BOOST YOUR B12: TOP FOODS FOR BETTER ABSORPTION

Vitamin B12 is essential for numerous activities. From promoting your nerves to manufacturing red blood cells, this essential element has a profound effect overall well-being. However, harnessing B12 can be challenging for some individuals. Luckily, there are abundant delicious foods that can improve your B12 absorption and support your best. Inc

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may experience no symptoms, others develop a range of symptoms that vary in severity. Commonly reported symptoms include fatigue, exhaustion, frequent infections, and easy bruising or bleeding. Patients may also experi